Not Your Typical Fitness
Become the best you, there is
Personal Training
Transform your life with personalized guidance and support from our expert online coaching program. Whether you want to improve your career, relationships, or overall well-being, we’ll provide the tools and strategies you need to achieve your goals and thrive in every aspect of your life. Join our community of motivated individuals and let us help you unleash your full potential.
Have a certified trainer work with you
Tourlafitness programs are unique and are designed for the individual. General fitness programs are also available.
The personal coaches are mobile and will bring the workout to your location for a private 1 to 1 session. You can also enjoy home workouts on your own, at your own time (see below).
Enjoy the benefits of our innovative Tourlafitness app where you are connected to the trainer 24/7. Meal Plans, Food Recipes, Exercise Programs are at your finger tips! Click the link above to start your online consultation questionnaire.
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PROGRESSION
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WORKOUT
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NUTRITION
DO YOU LIKE RECIPES?
Smoothies, Snacks, Breakfast, Soups & Salads, Main dishes, and Desserts recipes.
All recipes give you nutrition value. Hit the link below to get recipes sent to your email!
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