VIRTUAL PERSONAL TRAINING
Achieve Your Fitness Goals Faster with Virtual Personal Training
Looking for a flexible and effective way to reach your fitness goals? Virtual personal training is the ideal solution for busy individuals who want to get in shape, lose weight, or level up their fitness journey from the comfort of home. With personalized workout plans, expert exercise technique guidance, and tailored nutrition coaching, you’ll have everything you need to succeed.
Whether you’re aiming to shed pounds, improve overall fitness, or push yourself to new performance levels, I’ll meet you where you are. We’ll start with an assessment of your current fitness level and create a customized fitness plan designed to maximize results. You’ll receive ongoing support, form correction, and nutrition tips to keep you motivated and on track.
CONVENIENCE
Why Virtual Personal Training?
Convenient Online Training: Workouts that fit your schedule, with no need to commute.
Custom Workout Plans: Designed specifically for your goals—whether that’s weight loss, strength building, or endurance.
Expert Guidance: Learn proper form and technique to prevent injuries and get the most out of every session.
Nutrition Coaching: Achieve faster results with professional nutrition guidance to fuel your body properly.
IN HOME PERSONAL TRAINING
Private or Semi Private Personal training will allow interaction face to face with me as your trainer. This option will give you the quickest results. Instruction, guidance and attention to detail is given to the clients with dialogue with me at the same time. Exercise technique/form is monitored closely. Lose weight, get back in shape, or push yourself to the next fitness level, I’ll work with you and start you off at your current fitness level and develop a customized workout program designed for your specific goals to maximize results.
WE MAKE IT SIMPLE
I can bring the workout to you, whether it’s in the comfort of your own home, apartment gym, office gym, or outdoors at park/beach near you. I’ll bring all equipment necessary to train you wherever you are. I’ll give you nutrition advice, hold you accountable, send you workout routines, keep you motivated, and most importantly make sure you are getting RESULTS!
COUPLES - SMALL GROUPS - KIDS EXERCISES
Group classes consists of customized exercises to help participants with their specific goals. My group classes are fun, unique, challenging and will give participants a great experience. I have designed programs to teach all types of fitness styles properly and efficiently from beginners to pro.
LET'S HAVE FUN
I deliver the fitness professionalism directly to your door, whether it’s business building, fitness facility, commercial or residential property. I will work with any equipment the property has available.
Online Personal Training FAQs
At Tourlafitness, my virtual fitness coaching packages are designed to give you expert-level guidance—anytime, anywhere. As soon as you sign up, you’ll get immediate access to your customized workout and nutrition plan, tailored specifically to your fitness goals.
Whether you’re aiming for weight loss, muscle gain, or simply building better habits, I create a plan that works for you. You’ll receive ongoing support through weekly email check-ins and direct access to me via the Tourlafitness app, where I’ll track your progress and keep you motivated.
Start your online fitness journey today with a program built around your life—because results don’t come from one-size-fits-all plans. They come from a coach who gets you there.
Online personal training offers a flexible and affordable alternative to traditional in-person sessions. Since virtual fitness coaching is delivered remotely and doesn’t require face-to-face contact, my online training packages are priced lower than standard personal trainer sessions—making it easier for you to access expert guidance and customized workouts from anywhere. If you’re looking for affordable personal training online, Tourlafitness is your go-to solution for achieving results on your terms and your schedule.
Online personal training is not only convenient—it’s incredibly effective when done right. Instead of wasting time piecing together random workout tips from the internet, you can access expert fitness coaching, personalized workout plans, and cutting-edge progress tracking tools all in one place. At Tourlafitness, I bring you the latest training methods, nutritional guidance, and motivational support to help you reach your fitness goals—no matter where you are in the world.
While virtual personal training doesn’t involve in-person sessions, it’s ideal for those who are self-motivated and committed to getting results. Your custom fitness plan will be designed around your lifestyle, fitness level, and available equipment, and I’ll work closely with you through weekly progress reviews to make adjustments and keep you on track.
If you’re ready to take control of your health with the help of a certified online fitness coach, Tourlafitness offers everything you need to succeed—at a fraction of the cost of in-person training.
Your online fitness program will be fully customized to fit your schedule, lifestyle, and fitness goals. Whether you have just 20–30 minutes a day or prefer to train five days a week, I’ll design a plan that works for you. At Tourlafitness, I take your time, preferences, and experience level into account to build a personalized workout plan that’s realistic and sustainable.
For most clients, three to four training sessions per week hits the perfect balance—providing consistent progress while allowing enough time for proper rest and recovery. No cookie-cutter routines—just a fitness plan that adapts to your life and delivers real results.
Yes, absolutely! Whether you’re a beginner in fitness or already experienced in the gym, online personal training with Tourlafitness is a cost-effective and flexible solution that delivers real results—no matter where you are in the world. I’ll help you set clear, achievable goals and design a custom training program that fits seamlessly into your lifestyle.
With expert guidance in fat loss, muscle building, and habit formation, you’ll gain access to professional workout programming delivered through the exclusive Tourlafitness client app. This powerful tool makes it easy to log workouts, track your progress, complete check-ins, and stay connected with me for ongoing support and accountability. Tourlafitness brings the experience of a certified personal trainer right to your fingertips.
Most of our online personal training packages start with a minimum commitment of one month. However, I strongly recommend committing to at least three months of online fitness coaching to see real, sustainable progress and long-term results. It typically takes that amount of time to build healthy habits, create a consistent routine, and truly experience a return on your investment in your health.
Many of my clients continue training with me well beyond three months as their fitness goals evolve—whether it’s shifting from fat loss to muscle building, improving performance, or maintaining a healthy lifestyle. With flexible online coaching, I’ll guide you through every phase of your fitness journey and help you stay aligned with your changing priorities.